Not losing weight?Trying to get fit?Struggling to see any improvement in your health & wellness despite putting in the effort?,It’s probably time for a change;An un-conventional approach!This off-season I’ve been faced with this exact problem.I’m working with one of our young up and coming players, who’s coming off a significant injury and i...

What if I told you I can know anything and everything about you from just 3 things? No gimmicks, slight of hand, or latest self help guru tricks; You show me 3 things and I can show you why your not happy, healthy or living your best life. And it's the same for everyone, know one is safe and immune to these 3 things! How you allocate your 3 most...