Train With a Pro-Level Coach
16+ years coaching in professional sport - now available for group, 1:1 or online coaching
Start Your 1:1 Coaching
Fill in your details and I will be in touch within 24 hours.
No commitment. No spam. Just a conversation about your goals.
Training Hard Is Easy, But Is It Right For You?
You're putting in the hours but not seeing the results. Generic programmes don't account for your body, your sport, or your life.
Inconsistent Results
Some weeks feel great, others you're going backwards. Without structure and accountability, progress stalls.
Nagging Injuries
You keep tweaking the same spots because your programme doesn't address your weaknesses or movement quality.
No Clear Direction
You're training hard but without a periodised plan built for your goals, you're leaving gains on the table.
Everything You Need to Perform at Your Best
This isn't a cookie-cutter programme. Every element is built around you — your goals, your body, your schedule.
Individualised Programming
Periodised strength & conditioning built around your sport, position, and goals.
Weekly Check-Ins
Regular video or phone calls to review progress, adjust loads, and keep you accountable.
Assessments
Full biomechanical (muscle & joint) and injury history assessment.
Direct Access To Me
Message support between sessions — get answers when you need them, not when the algorithm decides.
Recovery & Load Management
Smart programming that works with your game schedule, not against it.
Mindset & Confidence
Mental performance strategies used at the pro level to help you compete with clarity and composure.
How It Works
From first contact to first session in three straightforward steps.
Fill In the Form
Tell me about your goals and where you're at. Takes 30 seconds.
Free Intro Call
Jump on a no-obligation call to discuss your training history, goals, and what coaching looks like.
Start Training
Get your custom programme and start working with me in person in or online.
What Clients Say
"Az's knowledge and passion for coaching and high performance has been inspirational. The coaching structure is unreal — he's changed my life."
"After years of inconsistent performances and injuries, Az gave me the confidence to take my game to a whole new level. My best and most consistent season."
Built in Pro Sport.
Built for You.
After 16 years coaching at the highest levels of NRL and Rugby Union in Australia, Az (Aaron) returned home to New Zealand in 2024 with one mission — bring pro-level coaching to everyday athletes, weekend warriors, and anyone who's serious about getting stronger.
He's a husband, dad to three boys, and a coach who cares about your progress. Whether you're chasing a contract, recovering from injury, or just want to feel bulletproof — Az builds the plan and holds you accountable.
Frequently Asked
Stop Guessing. Start Progressing.
Spots are limited to keep coaching quality high. Fill in the form and I will reach out within 24 hours.
Secure Your Spot
No commitment — just a conversation about where you want to go.
No spam. No lock-in. Just results.