A2Z Strength — New Plymouth
Building pillars to high performance
We develop aspiring young athletes and driven adults through how they Move, Think, Breathe and Live.
Trusted across professional sport
Ages 13–18
Youth Athletes
Preparing the next generation for the demands of high-performance sport. Small group programmes focused on movement, mindset, and resilience.
1:1 & Group
Adults
Personalised coaching for driven adults who want to perform at their best — in sport and life. Limited spots available.
The A2Z System
The 4 Pillars of Performance
Move
Strength, speed, mechanics, durability
Think
Mindset, resilience, confidence under pressure
Breathe
Nervous system regulation, recovery, presence
Live
Habits, routines, lifestyle, purpose
Peak performance happens when all four are aligned.
That's the A2Z difference.
What People Say
Real Results. Real People.
"Az's knowledge and passion for coaching has been inspirational. The coaching structure is unreal — he's changed my life."
"After years of inconsistent performances and injuries, Az gave me the confidence to take my game to a whole new level. My best and most consistent season."
"The influence you're having on the community is truly empowering. Our son has grown so much in confidence since starting with A2Z."
Meet Your Coach
Built in Pro Sport. Built for You.
Aaron (Az) brings 16+ years of professional coaching experience from NRL and Rugby Union in Australia. Now based in New Plymouth, he works with youth athletes and driven adults who want more than just a workout — they want a system that develops the whole person.
No hype. No shortcuts. Just the work that matters.
What We Offer
Your Options
Youth
Youth Athletic Programme
Small group training for athletes aged 13–18. Sport-specific strength, conditioning, and mindset development.
Adults
1:1 Coaching
Fully personalised coaching built around your goals, sport, and schedule. In-person or online.
Wellness
Move & Breathe
Movement quality and nervous system regulation. For anyone looking to move better and recover smarter.
Remote
Online Coaching
The same level of programming and support, delivered remotely. Weekly check-ins and full accountability.
Teams
Workshops & Talks
For schools, sports clubs, and corporates. Practical sessions on performance, resilience, and wellbeing.
New
The Facility
Purpose-built 110sqm space with sea and mountain views. Sauna, cold tub, compression boots, and more.
