Corporate Wellness. School Talks. Sporting Club Sessions.

Let me come to your office, school or sporting club to run a tailored health and wellness session or ongoing programme. 

Depending on the needs, interests and goals of your employees, students or athletes I can cover some, or all of the below topics in a variety of formats such as a formal presentation, interactive workshop or practical training session. 

• Leadership
• Culture
• Health
• Stress mitigation 
• Nutrition
• Mindfulness
• Recovery & rehabilitation 

Give me a call today to talk through the goals of your organisation.