I'm part of this business/personal development community and was ask a question from one of the members that I thought I should share with you all!

The question was quiet simply, 'What is the most important thing you've learned about physical training (fitness)?'

This was such a great question, but funny enough I've never taken the time to tru...

I thought I had my path all figured out!  Then I had kids, 3 of them in fact, all crazy ass boys, and it changed my whole perspective on pretty much everything in my life; How I wanted to show up for them, Who I wanted to be as a father, husband, son, brother & friend, How I wanted to raise them, How I wanted to work & impact the world...