Keen to see what the A2Z Strength 12 Week Programme is all about?
With this free trial you get full access to the Programmes Content & Structure for Week 1.
The 12 Week Programme is by far my most advanced and comprehensive offering to date, so I'm really excited for you to experience what it's all about.
I've drawn upon my many years of Professional Sport Coaching, Training of Professional Athletes, and exposure to High Performance Environments, to bring you the systems and teachings I’ve learnt along the way!
What should you expect?
The main programme consists of a comprehensive weights programme, that covers everything from General Strength, right through to High Grade Movements. Aerobic Field Testing and subsequent Training Drills, right through to your essential Speed Development Training.
What You Get With This Free Trial
- Full Athletic Development Porgramme Week 1 Layout
- 6 Sessions
- 2 x Lower Body Weights
- 2 x Upper Body Weights
- 1 x Speed Development Session
- 2 x Aerobic Session
- 15 Page PDF EBOOK
- Instructional Videos For All Exercises, Routines & Drills
ALL THIS FOR LESS ABSOLUTELY FREE!
Who's It For
- Strength & Conditioning Coaches
- Seasoned Athletes
- Weekend Sport Warriors
- Anyone Wanting To Take Their Training & Performance To The Next Level