ATHLETIC DEVELOPMENT PROGRAMME

$299.00AUD
  • https://player.vimeo.com/video/480974581
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME
  • ATHLETIC DEVELOPMENT PROGRAMME

ATHLETIC DEVELOPMENT PROGRAMME

$299.00AUD

Who Is This Version For?

For those of you who just want a programme, and get after it on their own. 

* NOTE: This version is purely the programme and Band Pack, if you are wanting support and guidance, then I suggest you go for the 'Coach Insider' or 'Pro' version of this programme.


 Programme Description

This programme has been working quietly in the background for quite some time now, evolving & refining into what you see today, and I couldn't be happier with the result.

Whether you're the Weekend Warrior, the Seasoned Pro, or just after a more advanced training setup, then this is for you!

This is by far my most advanced and comprehensive programme to date, so I'm really excited to be offering it to you right now.

I am fortunate to be able to draw upon my many years of Professional Sport Coaching, Training of Professional Athletes, and exposure to High Performance Environments, to bring you the systems and teachings I’ve learnt along the way!


What should you expect?

A compressive weights programme, covering everything from General Strength, right through to High Grade Movements. Aerobic Field Testing and subsequent Training Drills, right through to your essential Speed Development Training.


What You Get

    • 12 Week Programme
    • 6 Sessions / Week
    • 2 x Lower Body Weights / Week
    • 2 x Upper Body Weights / Week
    • 1 x Speed Development Session / Week
    • 1 x Aerobic Session / Week
    • 2 x ‘Micro’ & ‘Mini’ Power Bands
    • 1 x ‘X-L’ Mobility Power Band
    • 1 x Drawstring Carry Bag
    • 60page PDF EBOOK
    • Instructional Videos For All Exercises, Routines & Drills

ALL THIS FOR LESS THAN A CUP OF COFFEE A DAY!


Who's It For

  • Strength & Conditioning Coaches
  • Seasoned Athletes
  • Weekend Sport Warriors
  • Anyone Wanting To Take Their Training & Performance To The Next Level

Testimonials 

Alex Seyfarth
(Wests Tigers #232, NRL Debut 2020)

Az is one of the good guys in Athlete Preparation and High Performance Sport. I met him back in 2015 when I was coming through the Academy System at the West Tigers, and he’s been part of my journey as a player and person ever since. His understanding of what it takes to be a professional athlete is second to none and he truly knows how to get the best of people, which is a skill thats hard to come by in our world. 

Niwa Barlow
(Rugby Union)
 
I found Az after few years of inconsistent performances and injury plagued seasons. But in only a few short months, his guidance and programming knowledge has given me the confidence in my body and ability that is taking my game to a whole new level. After coming off my best and consistent season yet, I am now getting the recognition I know I’m capable of, with Super Rugby & NZ Under 20’s opportunities coming my way. I could not have done this without Az’s help!