• The PT Template (JUST RELEASED)
  • The PT Template (JUST RELEASED)
  • The PT Template (JUST RELEASED)
  • The PT Template (JUST RELEASED)
  • The PT Template (JUST RELEASED)



Template Description

I get it, I've been there, I know how time consuming and painful it can be designing a programme, especially with multiple clients to train.

Have you ever spent a solid chunk of time on your only day off fiddling around with Excel or writing programmes for the week ahead? I certainly have.

I knew there had to be an easier way, so after years of frustration I set out to make my life easier, and to automate & streamline my Coaching business. I've spent countless hours mastering Excel so you don't have to. Since creating these systems I've never looked back and I can guarantee you won't either.


Are you a Coach or Personal Trainer that's looking to:   

  • Reduce Your Programme Design Process From Hours To Minutes
  • Spend More Time Coaching & Less Time on Admin?
  • Actually Enjoy The Admin Side Of Coaching? 
  • Automate and Streamline How You Design a Programme?
  • Present Meaningful Data To Your Athletes & Clients So That You Can Stand Out From The Pack?
  • Take Your Coaching To The Next Professional Level?

What You Get

    • 5 Day / Week Template Layout
    • 8 Supersets / Day
    • Warm Up & Core Sections
    • Exercise Database With 100s Of Exercises
    • Fully Automated Exercise Selections
    • Automated Sets & Reps Schemes 
    • Hyperlinks For All Exercises
    • Integration Of Athlete Strength Results To Individualise Loading
    • Integrated Visuals For Strength Targets & Goals
    • Utilising Movement Assessments To Individualise Programmes
    • Mac & PC Versions
    • Google Sheets Option
    • Can Export To PDF
    • Instructional Videos

Who's It For

  • Personal Trainers
  • Strength & Conditioning Coaches
  • Private Facility Coaches
  • Small Group Trainers

*After purchase, you'll receive an email with a link to download the Template and view all Instructional Videos.


Nathan Parnham
High Performance Coach

"I've worked in this industry now for a long time, and can confidently say that Aaron's template's are the best I’ve ever used! They're user friendly, and extremely versatile to how you program as a coach, and to top it all off the assistive instructional videos not only increase your understanding but support your speed of use! They've saved me hours in preparation time"

Liam Chenery
The Liam Chen Formula
Exercise & Sport Scientist 
Competition Prep Coach


"My business has expanded at a rapid rate and I needed a template that had the ability to work with both my Face to Face and Online Clients. I had previously found that I was spending way too much of my time writing programmes and needed a system and template that automated and sped up this whole process. This template met all my requirements and so much more, and will be one of the best investments I have made for my business"


Full Instructional Videos


Exercise Data Base With 100's Exercises


Ready To Use Template